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Monday, April 10, 2017

Men Are What Their Mothers Made Them

Courtesy of WOWSA, Huntington Beach, California.

Ger Kennedy continues to push the limits of what he can do physiologically and psychologically.

He nearly reached his limit with his most recent 12-hour Sea Swim Challenge in Forty Foot on the southern tip of Dublin Bay at Sandycove, County Dublin, Ireland.

People have been swimming year-round in this area for reportedly 250 years, but no one has challenged himself like Kennedy who swam from 8 pm to 8 am the next day.

"I swam on a 1-mile course per hour format in togs only with the sea temperature at 9°C and the air temperature between 2°C and 8°C. The sea conditions were moderate. Recovery was set up in small shelter with gas heating and blankets while support was provided by fellow members of Dublin Swimming Club established in 1881."

The first hour was swum in daylight, but the second through tenth hours were swum in darkness with the last two hours were bathed in the sunrise.

"I found this to be one of the toughest mental challenges to date. After the initial positive thoughts for the first three hours, the cold began to takes it toll on me physically and mentally. Into the fifth hour, I really did not want to get back in and was visibly shaken.

I found it impossible to get warm or [enjoy] some kind of recovery even though the shelter was unbearable hot. I also found that I really stopped eating and snacking; I ended up just sipping tea.

I finally got to hour 7 and felt this is possible only due to the positive support that I had around me. My speed had increased at last. The tide was now on the way in again so there was no more wading through kelp and rocks. My mood began to lift in hour 10 as I craved the daylight.

My body was at its breaking point due to continuous effects of cold water and air temperature now 2°C. My pace varied from 30 minutes to 40 minutes per mile, at my worst point. My speech was now slurred and my lower back and kidney area was painful. After Lap 11, I had lost count and really thought I had 2 more to go. When 7 support swimmers told me, 'You have just 1 [more] to go, I was so happy to hear that. Job done.

My recovery got more difficult as each hour went by. At one stage, I was still visibly shaking going back into water, but my body and mind started to adjust and when in the water felt more comfortable. Just the thoughts of getting back in was most difficult. Overhaul afterwards, my body was pretty beat up from the cold water but managed a 2 km swim in sea 24 hours later just to embrace the cold as my friend once more.

After my beautiful Mum passing away a week ago to cancer, I was completely heartbroken and an emotionally wreck. I was going into this challenge very weak, but only for my support of family, friends and the Dublin Swimming Club, I made it
."

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Open Water Swimming Magazine


Open Water Swimming Magazine

The Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.

WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
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The Other Shore


The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
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2014 Open Water Swimming Almanac



An Almanac for Open Water Swimming

An almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.

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The trends are very clear.
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