To educate, entertain, and enthuse those who venture beyond the shore. Over 15,884 articles on solo swims, pro races, relays, charity events, ice swims, eco-swims, stage swims, marathon swims, trends, products, services, personalities, coaches, governing bodies, rules, demographics, books, films, blogs, conferences, camps, clinics and happenings in oceans, seas, lakes, rivers, dams, canals, channels, fjords, estuaries, lochs, coves, firths, straits, bays, and harbors. Sponsored by WOWSA.org.
2016 WOWSA AWARD WINNERS
2016 WOWSA Man of the Year – Nejib Belhedi
2016 WOWSA Woman of the Year – Jaimie Monahan
2016 WOWSA Performance of the Year – Sarah Thomas’ Lake Powell Swim
2016 WOWSA Offering of the Year – Samsung Bosphorus Cross Continental Swim
Thursday, December 15, 2016
Ashley Jenkins Frees Himself Up In The Water
Coach Adam Walker works with Ashley Jenkins who has cerebral palsy and is confined to a wheelchair.
"Ashley can't move his legs or lift his head. Swimming is the only time he is not confined to his wheelchair. He learnt to swim two years ago and did a mile swim using a mask and snorkel.
I was so inspired by him and wanted to see if I could help him breath in the water on his own accord without a snorkel. I have broken down my stroke using core rotation to get onto the breath...it is working for Ashley.
I drop my top oblique inwards and wait until it goes 180° before I pull. I use my foot to speed the process up, but unfortunately Ashley can't use his legs - but he can roll from front to back.
With the help of his carer, we are getting him use to less rotation and the balance off being on his side. He is strong with his arms and they can also help balance him. We will set a number of swim challenges once he has mastered the stroke."
This week, Walker and Jenkins were interviewed by Emma Britton on BBC Bristol [here] after Jenkins had swum a mile in the pool. "He really is an example of courage, determination and will to succeed. We will continue to update with his progress."
Ashley - like his colleagues in New Jersey and Rio de Janeiro - is a heart-warming example of what people can do in the water who are confined to wheelchairs with disabilities.
Copyright © 2016 by World Open Water Swimming Association
A Thank You Gift from WOWSA
|WOWSA is celebrating the|
1-Year Anniversary of the monthly Open Water Swimming Magazine
by giving you a free copy of the anniversary issue.
Open Water Swimming Magazine Anniversary Issue
File Size: 13MB
Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.
CLICK HERE to download your free copy now.
Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.