To educate, entertain, and enthuse those who venture beyond the shore. Over 16,618 articles on solo swims, pro races, relays, charity events, ice swims, eco-swims, stage swims, marathon swims, trends, products, services, personalities, coaches, governing bodies, rules, demographics, books, films, blogs, conferences, camps, clinics and happenings in oceans, seas, lakes, rivers, dams, canals, channels, fjords, estuaries, lochs, coves, firths, straits, bays, and harbors. Sponsored by WOWSA.org.
2016 WOWSA AWARD WINNERS
2016 WOWSA Man of the Year – Nejib Belhedi
2016 WOWSA Woman of the Year – Jaimie Monahan
2016 WOWSA Performance of the Year – Sarah Thomas’ Lake Powell Swim
2016 WOWSA Offering of the Year – Samsung Bosphorus Cross Continental Swim
Monday, July 18, 2016
Smoothing Swimmer's Skin
Whether swimming in the open water, a seaside lido or a chlorinated pool, an open water swimmer's skin is the most exposed element on the human body.
Their eyes are protected by goggles and their hair by a swim cap, but their skin is beaten unmercifully and harshly by the sun, wind, salinity or years chemicals.
Year after year, decade after decade, this kind of unrelenting all-over skin exposure helps make one's skin lose its elasticity and youthful appearance.
Vital Proteins from Elk Grove Village, Illinois makes a marine collagen product that is an excellent anti-aging dietary supplement, especially for maintaining healthy skin for swimmers.
What is marine collagen? Collagen is the most abundant protein in the body and is a key element of the body's connective tissues. Collagen provides the infrastructure of the musculoskeletal system. Peptides are short chain amino acids naturally derived from collagen protein.
"These natural peptides are bio-available, digestible and soluble in cold water," explains Sarah Shears of Vital Proteins. "The intake of collagen ensures the cohesion, elasticity and regeneration of skin, hair, tendon, cartilage, bones and joints.
Collagen is a natural and healthy ingredient that has been used for centuries. Collagen-rich foods are included in traditional diets. Our ancestors utilized whole-animal nutrition which provided an abundant amount of collagen, the native form of gelatin. Over time in modern society, we have lost touch with this powerful, healing nutrient."
Vital Proteins produces two different kinds of products: one made from grass-fed cattle raised in Brazil and one from fish off Hawaii. The density of collagen in the cells of fish is greater than that in cattle. Both are high in protein. "The Vital Proteins' Marine Collagen product is made from the scales of fresh Non-GMO Project verified snapper wild caught in the Pacific Ocean near hawaii using sustainable harvesting."
For more information on the US$49 Marine Collagen product (about US$2.04 cost per serving) or the US$24 cattle product (US$1.71 cost per serving), visit www.vitalproteins.com.
Copyright © 2016 by World Open Water Swimming Association
A Thank You Gift from WOWSA
|WOWSA is celebrating the|
1-Year Anniversary of the monthly Open Water Swimming Magazine
by giving you a free copy of the anniversary issue.
Open Water Swimming Magazine Anniversary Issue
File Size: 13MB
Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.
CLICK HERE to download your free copy now.
Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.