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Monday, February 22, 2016
Hit The Wall To Infinity And Beyond
Hit The Wall Open Water Swim Training by Infinity Channel Swimming is a 3-day open water training camp between May 29th-31st that covers physical and mental limits, safety issues, hydration, nutrition, learning, psychological development, distance swimming, water temperature acclimatisation and teamwork.
Participants include skin swimmers, wetsuit swimmers, fast and slow swimmers, short and long distance swimmers, relay teams and solo channel swimmers interested in improving techniques and speed in the open water while focusing on taking the mind and body to its limits and learning tools that are necessary in various channels and challenges.
Swimmers will be given tips on cold water swimming, feeding techniques, nutrition, the mindsets and psychology of swimmers and crew members, reaching their limits, crew support, night swimming, rough sea swimming, and jellyfish advice.
On May 29th, the course is held in Camlough Lake with a focus on night swimming and orientation with escort boats, glow sticks, kayakers in water that is expected to be between 12ºC and 16ºC. On May 30th, swimmers will practice a maximum of 3 hours in Warrenpoint Co. in a time trial with sheltered coastal swimming and video stroke analysis.
On May 31st, the swimmers will head to an undisclosed location in North Channel waters for unsheltered coastal swimming with potentially rough seas and large swells in water between 11ºC and 14ºC.
The cost is £50 + breakfast £8.
For more information, visit Facebook and Infinity Channel Swimming.
Copyright © 2016 by World Open Water Swimming Association
A Thank You Gift from WOWSA
|WOWSA is celebrating the|
1-Year Anniversary of the monthly Open Water Swimming Magazine
by giving you a free copy of the anniversary issue.
Open Water Swimming Magazine Anniversary Issue
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Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.
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Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.