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2016 WOWSA AWARD WINNERS
2016 WOWSA Man of the Year – Nejib Belhedi
2016 WOWSA Woman of the Year – Jaimie Monahan
2016 WOWSA Performance of the Year – Sarah Thomas’ Lake Powell Swim
2016 WOWSA Offering of the Year – Samsung Bosphorus Cross Continental Swim
Tuesday, February 16, 2016
The Human Body Is A Wonderfully Adaptive Organism
This year, in a surprising and unexpected move, the top decision-making board in FINA, the FINA Bureau, decided that wetsuits can be used when the water temperature is 20°C or less (note: FINA races cannot be held in venues where the water temperature is 16°C).
This decision was primarily made because of safety concerns among FINA Bureau members who were evidently worried about hypothermia among the professional competitive swimmers who participate in FINA competitions.
The FINA Bureau want to make sure that the swimmers on the FINA 10K Marathon Swimming World Cup circuit and the FINA Open Water Swimming Grand Prix circuit as well as at the FINA World Championships, and the younger swimmers who participate in the FINA World Junior Open Water Swimming Championships are kept warm and buoyant in water 20°C or less.
But the human body - when properly trained - is remarkably adaptable.
17-year-old Danil Brylin from Siberia, Russia is one extreme example of how adaptable the human body truly is - and why hardening - just like interval training and development of navigational IQ - should be part of any open water swimmer's training regimen if they want to be competitive or successful on swims conducted around the world.
Most recently, Brylin competed in the 450m race at the 2016 Big Chillswim Winter Swimming Gala in Windermere, England. "I really enjoyed swimming in the lake waters in the UK which was nice and warm. The competition was enabled be a very good organization."
Nice and warm can be relatively defined, especially when the water in Windermere was 6.4ºC (43.5ºF).
But Brylin has been around cold water swimming all his life. "I first swam when I was 2 years old in 5ºC (41ºF)," explains Brylin. "From that moment, I started to harden [my body] slowly. Then I experienced additional hardening when I started swimming in competitions.
At 6 years old, I began to swim in cold water. When I was 8 years old, I completed 50 meters in 0ºC (41ºF) water for the first time. At 15 years old, I started to train hard[er] and I now swim 150m at 0ºC. I try to keep improving my performance and I have completed 2 km in water under 8ºC (46.4ºF).
The name of his club is Akvais in Far East Russia where he has also competed in ice swimming competitions on the Chinese-Russian border and participated in a cold water relay in the eastern part of Russia: the Kamchatka-Kuril relay.
Copyright © 2015 by World Open Water Swimming Association
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Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.