To educate, entertain, and enthuse those who venture beyond the shore. Over 15,303 articles on solo swims, pro races, relays, charity events, ice swims, eco-swims, stage swims, marathon swims, trends, products, services, personalities, coaches, governing bodies, rules, demographics, books, films, blogs, conferences, camps, clinics and happenings in oceans, seas, lakes, rivers, dams, canals, channels, fjords, estuaries, lochs, coves, firths, straits, bays, and harbors. Sponsored by WOWSA.org.
Monday, August 10, 2015
Full Of Guts, Full Of Courage, Short Of Goal
50-year-old Susan Simmons and 35-year-old Alex Cape had a huge goal. To swim for the longest and furthest time in a freshwater setting.
They both wanted to go beyond the distance they achieved during their 70 km crossing of Canada's Cowichan Lake in 2014.
Their goal was to swim further than Vicki Keith's 104 km 1987 swim in Lake Ontario in 1987, Ted Erikson and Abdul-Latif Abou-Heif's 96 km 1963 swim in Lake Michigan, and Yuko Matsuzaki's 83 km 2008 swim in Lake Cane.
But once they ventured past the shoreline, they started to face the unexpected.
"This year's swim was a tough one for me," admitted Simmons. "We started at about 4 pm swimming into the winds and through chop, a bit unexpected. About two hours in, I started experiencing motion sickness and had difficulty taking in food. Four hours in and I was vomiting violently. It's not uncommon for those of us with multiple sclerosis to have issues with motion sickness. I had prepared for it; however; I wasn't expecting it to get as bad as it did.
After trying a number of unsuccessful remedies, my crew convinced me to take Gravol [herbal medicine for the prevention of nausea] which worked to a degree. But I had lost so much food and become so weak from the vomiting [that] it was difficult to carry on. Staying awake was also becoming a challenge."
Incredibly, Simmons managed to swim for another 18 hours and completed over 44 km despite dealing with nausea that is associated with her multiple sclerosis. "But I just didn't feel right and knew that I was putting my body at greater risk than I was comfortable with. Based on how little I was able to keep down, I just didn't see myself completing 105 km without causing permanent damage. I opted to walk out on my own on a nearby shore after just over 22 hours in the water. It was a difficult decision to make, but I believe it was the right one for a number of reasons."
As Simmons was struggling, Cape carried on. "Alex continued to make her way up and down the lake. I was able to join her on Sunday about noon as a support paddler/swimmer after she had completed 80 km.
I remained with Alex until Sunday evening around 5:30 pm where she walked onto the shore at the 94 km mark. It was truly a remarkable swim and an incredible experience being with her."
“I had never thought about getting out early," recalled Cape who eventually slowed to 1 km per hour before voluntarily calling her swim. "I went in with the idea that I was going start-to-finish and had no other options. I had to trust my friends. I saw it as a door opening and I had an opportunity and I didn’t feel like I was quitting."
Photo shows Aly White with Alex Cape and Susan Simmons. White swam 6.4 km with her coaches during their 105 km solo attempt in Cowichan Lake.
Copyright © 2015 by World Open Water Swimming Association
A Thank You Gift from WOWSA
|WOWSA is celebrating the|
1-Year Anniversary of the monthly Open Water Swimming Magazine
by giving you a free copy of the anniversary issue.
Open Water Swimming Magazine Anniversary Issue
File Size: 13MB
Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.
CLICK HERE to download your free copy now.
Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.