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2016 WOWSA AWARD WINNERS
2016 WOWSA Man of the Year – Nejib Belhedi
2016 WOWSA Woman of the Year – Jaimie Monahan
2016 WOWSA Performance of the Year – Sarah Thomas’ Lake Powell Swim
2016 WOWSA Offering of the Year – Samsung Bosphorus Cross Continental Swim
Saturday, August 15, 2015
Dr. Chris Lechner Swims Solo For 95 Miles
Courtesy of WOWSA, Huntington Beach, California.
Dr. Chris Lechner swam approximately 95 miles, being pushed away from shore towards the end, just short of his goal. But he was satisfied with his efforts swimming from Saturday to Monday.
"I am an adventurer. I am a solo swimmer trying to leverage technology and swim for highly personal reasons. I wanted to conquer only one thing...my own fears: Fear of being alone in a huge powerful lake. I accomplished my dream."
He talks about his adventure swim.
Daily News of Open Water Swimming: Did you plan to start and finish in the daytime?
Dr. Chris Lechner: I started at sunrise on August 8th at the Wind Point Lighthouse near Racine, Wisconsin with the plan to swim 80 miles to Holland, Michigan.
Daily News of Open Water Swimming: What sort of illumination did you use at night?
Dr. Chris Lechner: I had Coast Guard approved lights, flood light, flares and sonar reflectors. The shipping lanes took constant vigilance and communication.
Daily News of Open Water Swimming: What was your feeding cycle?
Dr. Chris Lechner: I carried [all] my food and filtered my water.
Daily News of Open Water Swimming: Did you use fins or hand paddles or a swim snorkel? What about a hoodie or a neoprene cap?
Dr. Chris Lechner: I was in a wetsuit pulling my LIVE2FISH paddle board. The paddle board was modified by the good people at LIVE SPORTS in Clearwater, Florida to handle the stress of Lake Michigan. It was specially outfitted with a satellite phone, VHF phone, and AIS rescue transponder. I will carry a SPOT GPS device in my wetsuit sending my position to [Jimbo Cottam] and the safety people involve including the Coast Guard. I was supplied with an array of adventure batteries to recharge electronics by PUCK and the ultimate dry bags WATERSHED. I was guided by IOLITE GPS goggles.
Daily News of Open Water Swimming: How much did you sleep en route, if any? Where did you sleep?
Dr. Chris Lechner: I swam in 4-hour segments and then climbed on the paddle board to eat, drink and do some yoga stretching. I took multiple short naps rather than truly sleep. I transitioned to this new sleep pattern [for a] week.
Daily News of Open Water Swimming: How did you train for this swim?
Dr. Chris Lechner: Many hours of training and preparation went into this. I carried my food and filtered my water. Hours of preparation went into making this solo crossing as safe as possible.
My training has been unorthodox. I turn 55 on August 18th. I have discovered that cross training is essential for the over 40 athlete. Shoulders simply cannot handle the repetion of the younger athlete swimming thousands of yards a day. Paddle boarding upstream is the best cross training exercise and develops powerful back and abdominal muscles. I have been practicing yoga at Asheville Community Yoga with Michael Greenfield 3-5 times per week. This is the most essential part of my training. I also run 1-2 times per week averaging 6-10 miles for aerobic conditioning. Finally, I work out on my Vasa Trainer swimming machine. I have never been stronger or more flexible.
Daily News of Open Water Swimming: How were you inspired to do this swim?
Dr. Chris Lechner: My inspiration comes from Thor Heyerdahl author of Kon-Tiki. I devoured this book as a child and have dreamed up my own version on Lake Michigan. I hope to see a flying fish, an inside joke to those who read the book. Louie Zamperini, Diana Nyad and my mother-in-law Lorene Terrell all inspire with their toughness, passion and resiliency.
"5 miles to go and the fuzziness of mind is starting to become apparent and the euphoric sense of well-being. I should have been eating and drinking not talking here. I learned my lesson."
Copyright © 2015 by World Open Water Swimming Association
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Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.