To educate, entertain, and enthuse those who venture beyond the shore. Over 14,451 articles on solo swims, pro races, relays, charity events, ice swims, eco-swims, stage swims, marathon swims, trends, products, services, personalities, coaches, governing bodies, rules, demographics, books, films, blogs, conferences, camps, clinics and happenings in oceans, seas, lakes, rivers, dams, canals, channels, fjords, estuaries, lochs, coves, firths, straits, bays, and harbors. Sponsored by WOWSA.org.
Monday, June 9, 2014
A Salt Water Marathon Swim In Utah
I recently had the opportunity to swim the Great Salt Lake Open Water Marathon Swim. This is an 8-mile swim that traverses a path from Antelope Island to Blackrock Beach. I learned that it is part of the Triple Crown of Utah Open Water Swimming. The other two swims are Bear Lake Monster Swim, 7-mile point-to-point swim and the 10-mile Deer Creek Open Water Marathon Swim.
I read up on the swim and came prepared with everything I thought I might need:
• Bug spray for gnats at the beginning.
• Heavy duty sunscreen for the higher-than-I-am-used-to elevations.
• Lube for chafing (A&D ointment is 15.5% lanolin); I used 2/3 of the tube.
• Mouthwash in addition to feeds for the salt.
We met the night before at Spaghetti Factory for a pre-race meal. It was great to get to meet all the other swimmers and my kayaker, the amazing Becky Richins. Becky set a historical record, the first person to paddle the entire length (90 miles) of Great Salt Lake in a kayak and then back again in one week for a total of 180 miles. I felt really lucky to have someone so confident and experienced.
We met at 5 am at the Great Salt Lake State Marina. The sky was clear and there was just a slight wind. I heard many interesting and unique calls from the myriad of migrating birds that were passing through the area. It is a magical environment. The race directors provided breakfast treats (fruit, bagels, water, Powerade, etc.) that we snacked on prior to departing in three vans with a kayak-hauler.
We were treated to a beautiful ride through the Salt Lake region over the Antelope Island causeway. We saw a large herd of buffalo and stopped to take pictures. We also saw some antelope racing in the distance.
Once we got to Unicorn point, the kayaks were unloaded and we all made our last applications of sunscreen and lube. Either the biting gnats did not materialize this year or my bug spray was super-efficient and scared them all away. It is important to bring a pair of rugged sandals to walk to the start point as you have to portage the kayaks over some sage scrub and salt flats.
Once we got to the water we had to wade out to a spot deemed suitable by the race director.
The water felt a nice, maybe 70ºF (21ºC) at the start. I swim in the Pacific Ocean and was not sure what to expect with the salinity. When I put my face in the water I noted a stinging in my nostrils, which quickly disappeared as my nasal tissues became inflamed. The swim started in lovely glassy conditions. There were brine shrimp consistently throughout the entire swim about 1 inch apart. They are a lot like the poppy seeds on a lemon muffin. You notice them but not so much. As for buoyancy, my legs felt like they were lifted by an invisible pull buoy. I felt “high” in the water.
The water temperature was maybe 70-72ºF for most of the swim, except in the middle of the lake I noticed a banding of cold (65-67ººF) and warm temperatures maybe 2 feet in width for quite a distance. I was told later on there are fresh water springs that bubble up in the middle of the lake that cause that effect.
About midway through the swim, my kayaker told me I was on course for a 4-hour swim. I felt strong and was pretty excited by that. I began to wonder if anyone ever turned around and did a double? (oh, hubris!) Immediately after I had that thought, the winds kicked in and there was a cross-current. Whitecaps rolled over me and my kayaker. Conditions felt pretty crazy and I turned down a couple of feeds in favor of a mouthwash swish. Mouthwash is magical. I was wished I had brought some minty gum to lodge in my mouth.
A couple of Coast Guards on Sea Doos kept buzzing by periodically. There was a 6-hour time cut off that I was aware of. My kayaker told me one of the swimmers had been pulled. Conditions became pretty rough. I struggled to stay parallel with my kayaker as the currents were going in several directions and there was a point where I questioned if I was making any progress at all. Becky assured me I was and we forged on. I was pretty sure my stroke technique was a goner too. All the happy swimming songs in the world were no solace now.
At a certain point I noticed I could see the bottom. I was pretty excited about that because I thought that meant I was close to the end. Right? Not necessarily so…we still had a mile and a half in sloppy seas. Becky succumbed to motion sickness, she said for the first time. I have been there and know that pain. I could see the end and wanted her to head in, but she stuck by me. What if something happened?
We got to a point where I could touch bottom and I told her I would be fine. She headed toward Sea Doo Coast Guards and one of them came to accompany me in for the last ¾ mile. It looked very close for a long time. Finally I was able to stand up and walk toward the finish arch. I saw one of the other finishers on the sand spit and broke into a light jog to the finish.
There were treats: fruit, bagels cold water and mouthwash at the finish. What an incredible triumphant experience! I was not the last swimmer and I suppose I could say I was first in my age group.
This is a first-class event with all details attended to. Although fun and camaraderie were at the forefront, I could tell that safety was number one. I would like to do this again (praying for better conditions) and I someday I want to tackle the other two legs of the Utah Triple Crown.
Open Water Swimming in Utah??? Really??? YES!!!
Copyright © 2014 by World Open Water Swimming Association
A Thank You Gift from WOWSA
|WOWSA is celebrating the|
1-Year Anniversary of the monthly Open Water Swimming Magazine
by giving you a free copy of the anniversary issue.
Open Water Swimming Magazine Anniversary Issue
File Size: 13MB
Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.
CLICK HERE to download your free copy now.
Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.