To educate, entertain, and enthuse those who venture beyond the shore. Over 10,900 articles on solo swims, pro races, relays, charity events, eco-swims, stage swims, marathon swims, trends, products, services, personalities, coaches, governing bodies, rules, demographics, books, films, blogs, conferences, camps, clinics, exploits and happenings in oceans, seas, lakes, rivers, dams, canals, channels, fjords, estuaries, lochs, coves, firths, straits, bays, and harbors. Sponsored by WOWSA.org.
Friday, May 2, 2014
Pulling Bush With The Quarry Monster
Swimming in a technical skill that requires focus, dedication, and teachers. And there were few who were an innovative, creative, and thoughtful as coach Bob Mattson.
Matson of the Wilmington Aquatic Club in Delaware was a motivator and educator ahead of his time. A multi-talented individual, his team mascot was the Sea Tigers – a hint of some of his creative training methods from the 1970s. “Bob was also an artist, and the Sea Tigers flag was beautiful piece of art,” recalls one of his All-American swimmers Larry Countryman.
“Bob taught us stroke mechanics by separating us in groups and really focusing on our strokes.
He would say things like ‘bubbles are troubles’ regarding your hand path underway, or something like ‘push-offs are the threshold to speed’. He would ask other things like, ‘What if you went the whole way underwater kicking.’ I mean what other coaches were doing these things in the 1970s?”
People in today’s open water swimming world like [FINA official] Sid Cassidy and [American national team coach] Bruce Gemmell swam under the famed coach who did not limit his creativity to the pool.
“Bob also set up a 200-meter long course at a quarry in Avondale, Pennsylvania where we used to do open water swims. He set up a 400-meter course with these syterofoam as he sat on a dock with a pace clock.
Then he used to switch up the [open water] course and then we would do “short-course” swims in the quarry.
The older kids used to tell us about the ‘Quarry Monster’ which was a scary-looking tree trunk that was right below the surface of the water. You knew it was coming up as you swam along the course, but it still scared [the younger ones]. He was really a great coach.”
The Wilmington Aquatic Club swimmers of the 1970s – like many other teams over the decades – had their own lingo. “Our team had a saying, ‘Pulling bush’, we’d like to say,” says Countryman. “In the quarry when we would do our open water workouts, there was a bush where one or two swimmers could hide from the coach. He couldn’t see you so you wouldn’t have to do the whole 400. We used that term a lot. Even if we did not do something in the pool, we would call it ‘pulling bush’.”
Copyright © 2014 by World Open Water Swimming Association
A Thank You Gift from WOWSA
|WOWSA is celebrating the|
1-Year Anniversary of the monthly Open Water Swimming Magazine
by giving you a free copy of the anniversary issue.
Open Water Swimming Magazine Anniversary Issue
File Size: 13MB
Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.
CLICK HERE to download your free copy now.
Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.