To educate, entertain, and enthuse those who venture beyond the shore. Over 10,900 articles on solo swims, pro races, relays, charity events, eco-swims, stage swims, marathon swims, trends, products, services, personalities, coaches, governing bodies, rules, demographics, books, films, blogs, conferences, camps, clinics, exploits and happenings in oceans, seas, lakes, rivers, dams, canals, channels, fjords, estuaries, lochs, coves, firths, straits, bays, and harbors. Sponsored by WOWSA.org.
Friday, March 28, 2014
Caroline Walker Chooses To Dream Big
Canadian Caroline Walker transformed herself, admittedly, from being obese to living the life of an athlete.
"This journey for me is about the process. It’s about who I become," she explains.
Walker's dreams include swimming across Cowichan Lake on Vancouver Island in Canada's British Columbia first and then become one of the few humans to swim across the treacherous Strait of Juan de Fuca between the U.S. and Canada.
"That is the dream, but what’s most important to me is the character that I am building and the relationships that I am making. Since choosing to no longer to live as an obese person, I have become who I’m designed to be: an athlete."
It is not an easy journey, transforming oneself from living a sedentary lifestyle to an active one. It requires a deep faith in oneself, a courage to change, and strength to continue. "I’m manifesting what I believe. When I get up in the morning now, I get up in the morning with a purpose and I walk with a different step."
But Walker chooses to believe in herself. "If you want to make it happen, you have to take personal responsibility to make it happen. You have to have faith and believe in yourself. You have to develop a new type of spirit. You have to unquestionably believe in your abilities, in your cause and in your beliefs."
It was and is never easy. "From a size 26 to an athlete and a marathon swimmer, I was a whopping 239 pounds in 2010. Something had to change."
And change she did. "I hired a personal trainer and we got right to work. Initially when I started this journey, I wanted to cycle across Canada and live a life-long dream. [But] in 2012 I broke my ankle. This would change everything. Desiring to remain true to the journey, I took up swimming with a club to try and help maintain weight loss and rehab my ankle. I started swim the local lakes to rehab and discovered in the open water, I become at one with it and it is my Zen...it’s my happy place.
When I took to Elk Lake with my brace on, I discovered that I could swim a few times across it; there and back without being tired. I thought hmmm, maybe I am onto something. I read about marathon swimmers and I was instantly hooked. I knew this is what I wanted to do."
This month, she began training with Cody Flegel and Dave Creel. "Those coaches know how to make a girl work. I swim 5 km or more a day and I have gone from a size 26 to a size 12 and I am still going strong."
For more information on Caroline Walker, visit here.
Copyright © 2014 by World Open Water Swimming Association
A Thank You Gift from WOWSA
|WOWSA is celebrating the|
1-Year Anniversary of the monthly Open Water Swimming Magazine
by giving you a free copy of the anniversary issue.
Open Water Swimming Magazine Anniversary Issue
File Size: 13MB
Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.
CLICK HERE to download your free copy now.
Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.