To educate, entertain, and enthuse those who venture beyond the shore. Over 13,715 articles on solo swims, pro races, relays, charity events, eco-swims, stage swims, marathon swims, trends, products, services, personalities, coaches, governing bodies, rules, demographics, books, films, blogs, conferences, camps, clinics, exploits and happenings in oceans, seas, lakes, rivers, dams, canals, channels, fjords, estuaries, lochs, coves, firths, straits, bays, and harbors. Sponsored by WOWSA.org.
Thursday, January 23, 2014
Samantha Cowen Struggles, Succeeds From Robben Island
The popular Johannesburg media personality trained with Roger Finch and her friend Caren Strydom train for the 7.5 km Robben Island swim.
"I swam with them at Wits University pool which is an outdoor 50 meter pool three times a week," describes Finch. "As the temperature drops, they did well 4.5 km in 15ºC each session."
After over 3 hours in the bone-numbing Atlantic Ocean which dipped to nearly 9ºC near the end of their challenge, she was rushed to the Big Bay Lifesaving club where she spent two hours recovering. While training mate Strydom finished in 2 hours 20 minutes, Cowen came ashore in 3 hours 7 minutes with Finch and Robben Island crossing record holder Theodore Yach. "I never felt that I was going to give up, but there were times where I was exceptionally cold,” she said later.
Strydom said her highlight was swimming through a bait ball and being surrounded by inquisitive dolphins and other marine life.
Speedo South Africa Brand President Stuart Hopwood said, "Cowen and Strydom’s feat was an inspiration. Both of these incredible women have proven that if you set a goal and work towards it, nothing is impossible.”
Cowen never ventured into the ocean to swim until July 2013.
“I have shed tears and cursed, especially during winter training, but after each session I experience a euphoric high and I’m reminded again why I’m so excited for Robben Island.”
It was never easy as she trained for months, whether in the pool and ocean. "My knuckles were white on the steering wheel on the drive to the pool. All the way to the pool. That’s a long way to be tense. That’s nearly 15 kilometres on a national highway. The temperature gauge in the car assures me that outside it is a balmy 12.5ºC, but without the sun and with a nasty, vindictive little wind whipping the leaves on the grass verge up into random frenzies, I think it’s much colder. Inside the car is lovely and warm. I’ve got hot air blowing in every direction possible, warming my feet, my legs, my face. I’m dressed in three layers of clothes. But I don’t really feel the heat deep inside. All I can think about is how cold it’s going to be when I get to the pool. How very cold and dark and overcast it will be. While I’m still fully dressed. On the side of the pool.
Finch reflected on the accomplishment, "Cowen’s progress over the past year had been an incredible feat of mind and strength, while Strydom’s challenge was migrating from a pool to the unpredictable and cold ocean."
Top photo shows Theodore Yach, Samantha Cowen, Roger Finch and Caren Strydom.
Copyright © 2014 by World Open Water Swimming Association
A Thank You Gift from WOWSA
|WOWSA is celebrating the|
1-Year Anniversary of the monthly Open Water Swimming Magazine
by giving you a free copy of the anniversary issue.
Open Water Swimming Magazine Anniversary Issue
File Size: 13MB
Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.
CLICK HERE to download your free copy now.
Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.