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Wednesday, November 13, 2013

See Blue, Not Red

Seen from space, our Planet Earth is blue. Its thrives on water in the oceans, lakes and rivers with rain and humidity natural phenomena that enables the earth to hum with activity and growth.

Known as the Blue Planet, biologist Wallace J Nichols, Ph.D. delves into the importance of the color blue.

In a TED Talk (below), Dr Nichols talks about Toxic Stress that kills neurons and interferes with creativity that he calls Red Mind.

The Red Mind refers to a lifestyle that is filled with stress and anxiety, a hallmark of modern society. "We may see a shark when it is really a dolphin." He advises, "Take off the red filter and put on the blue filter. Some neurosurgeons actually wear a blue-filtered glasses while they are operating on the brain to remove the red signal; it helps them do their job better when they see blue instead of red."

His concepts are profound; his words are thoughtful and are related to blue and the oceans around us. "Seeing blue helps us be more creative, to be more productive, to be more loving."



Wallace J Nichols newest book, BlueMind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do is described as follows:

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

Copyright © 2013 by World Open Water Swimming Association

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Open Water Swimming Magazine


Open Water Swimming Magazine

The Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.

WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
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The Other Shore


The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
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2014 Open Water Swimming Almanac



An Almanac for Open Water Swimming

An almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.

This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.

But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.

In fact, there is even one for open water swimming...

Preview the Open Water Swimming Almanac:
https://www.worldopenwaterswimmingassociation.com/preview-open-water-swimming-almanac


The trends are very clear.
The tide is rising for open water swimming.

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