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Sunday, November 24, 2013
Open Water Swimming - Keys To Success
You are frustrated and you may even be the recipient of unintentional physicality. What do you do?
You have several choices.
1. Be patient. Go with the flow. Swim with the pack and relax, trying to conserve as much energy as possible. When the next turn buoy or course change occurs, the dynamics of the pack will change. This change will provide you an opportunity to move out from the middle of the pack and swim clear.
2. Check out the situation by sighting and then looking around you to your left and right. Do it a few times in order to confirm how many swimmers or triathletes are on your left and your right.
Then decide the easiest way to get out from the middle of the pack by stopping or slowing down and then taking a sharp turn either to the left or to the right. Once you make your decision, do not hesitate. You may be hit from behind, but you can cross over the feet of the swimmers around you to escape from the pack. It may take more than one of these maneuvers to get out from the middle of the pack if you are in the middle of a 4-wide or 5-wide group with several tiers.
3. Submarine. Take a big breath and go underwater beneath your opponents. It may take only a few seconds to go underwater in order to get out from the middle of the pack. It may get you a bit winded, but the effort will be worth it.
Either way you can get out from the middle of the pack, you will be in a better position if you swim at the edges of a giant pack rather than in the middle at its core.
Remember you can be patient and make your move out of the center when the course changes direction. Or you can be a bit more radical and stop and then turn to swim perpendicular or diagonal out from the center of the core. Or you can be really radical and submarine your way to clear water. They all work.
Copyright © 2013 by World Open Water Swimming Association
Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.