DNOWS Header

Image Map

Sunday, June 23, 2013

Melodee Nugent Keeps Stepping It Up

Even after working full-time as a biostatistician of pediatrics and a mother of three children, Melodee Nugent keeps wanting more.

The Wisconsin dynamo started as a 100-yard butterfly specialist in high school, but the marathon swimmer is now stepping up her range. After a series of increasingly longer swims, she completed the 27-mile (43 km) Extreme North Dakota Watersports Endurance Test (END-WET) in the Red River from North Dakota to Minnesota.

Her longest swim took her 9 hours 23 minutes where she finished third overall, but she has the wisdom of a lifetime to assess her motivation. "I'm not competitive. It's more for myself. My first goal is to finish, then to place in the middle of the pack. I like the challenge."

A master of data analysis, Nugent knew what she had to do in order to prepare for her marathon swim. Every weekday at 4 am, she swam for 3 hours in a pool before heading to work in the Department of Pediatrics at the Medical College of Wisconsin. She also built up to a 6-hour open water swim on the weekends in a local lake.

Calm, cool, collected as she commits to her challenges.

Copyright © 2013 by World Open Water Swimming Association

A Thank You Gift from WOWSA

WOWSA is celebrating the
1-Year Anniversary of the monthly Open Water Swimming Magazine
by giving you a free copy of the anniversary issue.

Open Water Swimming Magazine Anniversary Issue
File Size: 13MB


Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.

CLICK HERE to download your free copy now.

Open Water Swimming Magazine

Open Water Swimming Magazine

The Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.

WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...

The Other Shore

The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.

2014 Open Water Swimming Almanac

An Almanac for Open Water Swimming

An almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.

This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.

But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.

In fact, there is even one for open water swimming...

Preview the Open Water Swimming Almanac:

The trends are very clear.
The tide is rising for open water swimming.


Open Water Swimming Event Sanctioning

World Professional Marathon Swimming Federation

Open Water Race Calendar

Coaches Education Program