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2016 WOWSA AWARD WINNERS
2016 WOWSA Man of the Year – Nejib Belhedi
2016 WOWSA Woman of the Year – Jaimie Monahan
2016 WOWSA Performance of the Year – Sarah Thomas’ Lake Powell Swim
2016 WOWSA Offering of the Year – Samsung Bosphorus Cross Continental Swim
Saturday, December 29, 2012
The Time Is Now, The Choice Is Yours
Some swimmers, however, will focus a bit more on their failures (real or perceived), missed opportunities, unexpected situations and all kinds of "what if" scenarios.
In either case, most swimmers optimistically and ideally consider what is possible in the New Year. The slate is clean, the start is new, the possibilities are real. A swimmer's goal can range from participating in their first official open water swimming competition, swimming without a wetsuit, doing an ice swim, or attempting a marathon swim.
The first step is not the first arm stroke. The first step is thought.
As channel swimmers often describe their discipline, "Our sport is 80% mental." And, in our opinion, thoughts are the first, most enduring and most important parts of open water swimming. Thoughts are how we conceive a swim, how we perceive its progress, and how we enable ourselves to achieve our goals.
As Dr. Mariusz Wirga, creator and leader of the Beat the Odds program, explains, "The brain is a blind organ. It will obey any sincere thought that you may have and will respond with an appropriate emotional reaction to that sincere thought. The brain interprets your words literally, and then uses them to direct mental, emotional, physiological, and behavioral responses. The words we use both internally (our thoughts) and externally (our speech) have the power to change the way we experience our world in dramatic ways."
Read about the exploits of Lynne Cox, Lewis Pugh or Marcellus Wiley. Watch videos of Trent Grimsey, Ous Mellouli, Stephen Redmond or Eva Risztov. Listen to your friend who did a triathlon or a neighbor who completed a 10K charity walk for the first time. Their enthusiasm, commitment and sense of accomplishment is uplifting and motivational.
They describe their difficulties, hurdles and hardships with clarity and raw emotions. Their road to success is fraught with problematic physical, financial, logistical and climatic issues. They never achieve their goals through a straightforward, easy or quick route. But their counter-balance those descriptions and a minefield of obstacles with a deeply felt joy and self-satisfaction that is inspirational.
Their choice of words to their audiences is not only motivational to others, but also a strong internal affirmation of their own chosen goals. As Dr. Wirga explains, "Words of a [good] story may affect you profoundly, but no words are more powerful than those that you say to yourself. No orator can impress or persuade you as well as you can do it for yourself. You cannot escape the continuous flow of words through your mind, or the impact they have on you."
Convince yourself that 2013 will be an outstanding year for all kinds of open water swimming opportunities. The time is now. The choice is yours.
"You set your own limits," as Marcellus Wiley says. "It's your turn now."
Copyright © 2012 by World Open Water Swimming Association
A Thank You Gift from WOWSA
|WOWSA is celebrating the|
1-Year Anniversary of the monthly Open Water Swimming Magazine
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Open Water Swimming Magazine Anniversary Issue
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Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
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2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.