To educate, entertain, and enthuse those who venture beyond the shore. Over 13,186 articles on solo swims, pro races, relays, charity events, eco-swims, stage swims, marathon swims, trends, products, services, personalities, coaches, governing bodies, rules, demographics, books, films, blogs, conferences, camps, clinics, exploits and happenings in oceans, seas, lakes, rivers, dams, canals, channels, fjords, estuaries, lochs, coves, firths, straits, bays, and harbors. Sponsored by WOWSA.org.
Friday, December 28, 2012
Mariusz Wirga, Beating The Odds 10-Fold
The charity swims include open water swimming events, relays, or stage swims for military, environmental, ecological, medical or social causes.
One innovative program for cancer patients is Beat the Odds®, led by open water swimmer Dr. Mariusz Wirga of Memorial Care in Long Beach, California.
"Patients follow their doctors’ treatment recommendations, including surgery, radiation, and chemotherapy. But there is another important tool available to them. Your mind can play an essential role in the healing process. Research has shown that cancer patients who can 're-frame' their thinking can dramatically improve their quality of life, decrease anxiety, improve sleep, and reduce pain, fatigue, and other symptoms. Studies have shown that such re-framing can give a survival advantage to patients."
Listening to Dr. Wirga is refreshing and uplifting. Not only is Beat the Odds® an innovative and effective cancer survivorship program, but Dr. Wirga possesses and shares a relentlessly upbeat and joyous philosophy that also has innumerable applications for athletes, especially those of the endurance kind.
And he is putting his philosophy to work in the open water. He participated in the 100-meter open water swim at the Swim Across America Long Beach event in 2012, but aims to step up to the 10 km swim in 2013.
Over the next 10 months, Open Water Source will follow Dr. Wirga's weekly progress and training regimen as he prepares to reach his 2013 open water swimming goal: to increase his distance over 10-fold, from the 800m event to a 10 km marathon swim.
Copyright © 2012 by World Open Water Swimming Association
A Thank You Gift from WOWSA
|WOWSA is celebrating the|
1-Year Anniversary of the monthly Open Water Swimming Magazine
by giving you a free copy of the anniversary issue.
Open Water Swimming Magazine Anniversary Issue
File Size: 13MB
Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.
CLICK HERE to download your free copy now.
Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.