To educate, entertain, and enthuse those who venture beyond the shore. Over 13,715 articles on solo swims, pro races, relays, charity events, eco-swims, stage swims, marathon swims, trends, products, services, personalities, coaches, governing bodies, rules, demographics, books, films, blogs, conferences, camps, clinics, exploits and happenings in oceans, seas, lakes, rivers, dams, canals, channels, fjords, estuaries, lochs, coves, firths, straits, bays, and harbors. Sponsored by WOWSA.org.
Friday, June 29, 2012
Alyssa And Haley Anderson, A Family Affair In London
Her sister Alyssa also just qualified for her first USA Olympic team in the 800 freestyle relay at last night’s USA Olympic Swim Trials and will join her in London.
"My family is going to London; parents, sisters, aunts. About ten people I think," Haley explained.
"We’re so excited to go to the Olympic Village and experience everything the Olympics offers."
In addition to the support by her family, the USC student will be working on the little things to boost her medal chances over the next six weeks until August 9th. "My coaches and I are working on my turns, drafting and feeding. I practice with gel packs in my swimsuit. I know I have to get better. But I keep learning more with each race."
What an understatement.
With her next test will be on August 9th, she has very little time to study.
Like her teammate, Ous Mellouli, her trajectory to the world-class level has been steep. "Every year as I grow older, I am able to improve more and more. As I gain more experience, the possibility of competing at the Olympics became more real." And her coaches know she is plenty of upside in all aspects of the sport.
While Haley’s past was dominated by racing up and down pools, her sights now clearly include the open water. Open water races, however, presents time – lots of time – to think and react which plays to her strengths. "During the open water, I have time to doubt myself with lots of negative thoughts. During the first 5K, I was thinking, ‘Oh my goodness, I need to work my way up the pack.’ But as I started to work my way up the pack, I get more and more positive. It is like a natural progression."
Upwards and onwards.
"Haley had such composure at the Olympic Qualifier [in Setubal, Portugal]. She was tactical, patient, relaxed, and focused," said her college coach Catherine Vogt. "She showed speed when it was needed. I told her to stay in the front pack, take good feeds, and adjust if anything didn't go according to plan." And they both trusted on her closing speed on last lap.
She will draw upon that speed in London towards the end of the 2-hour marathon swim – similar to her sister Alyssa in the pool whose 200m freestyle leg will take less than 2 minutes. "Haley has been preparing all year," recalled Vogt. "Even with NCAA championships, she has continued to stay focused on her dream. One step at a time, preparing with cold water swims, good pool training and racing."
Haley possesses two characteristics that will prove valuable as she circles the Serpentine six times in the Olympic 10K: size and speed. Haley’s lengthy frame and fast turnover will be assets she will call upon as she comes barreling down towards the finish, most probably with 5-8 other leading contenders. She will need to draw on both in order to climb on the podium.
Where the Anderson family hopes to see both sisters stand tall and smile with joy.
Copyright © 2012 by Open Water Source
A Thank You Gift from WOWSA
|WOWSA is celebrating the|
1-Year Anniversary of the monthly Open Water Swimming Magazine
by giving you a free copy of the anniversary issue.
Open Water Swimming Magazine Anniversary Issue
File Size: 13MB
Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.
CLICK HERE to download your free copy now.
Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.