To educate, entertain, and enthuse those who venture beyond the shore. Over 15,303 articles on solo swims, pro races, relays, charity events, ice swims, eco-swims, stage swims, marathon swims, trends, products, services, personalities, coaches, governing bodies, rules, demographics, books, films, blogs, conferences, camps, clinics and happenings in oceans, seas, lakes, rivers, dams, canals, channels, fjords, estuaries, lochs, coves, firths, straits, bays, and harbors. Sponsored by WOWSA.org.
Friday, May 18, 2012
Are You Tough Enough For The Body Brain Confusion Swim?
75 intrepid individuals are about to show the world - and themselves - how tough they are. Like a boot camp for the courageous aquanauts, these swimmers are flying in from around the world to test themselves in the Ned Denison's renowned Cork Distance Week.
They will voluntarily push themselves to greater lengths and depths in the open water than humanly thought possible.
Denison explains about the coldest, most difficult open water distance training available in the world. "Swimmers experience a range of different training locations: lake, river, exposed beaches, around islands and offshore locations without locations without a clear reference to land. It builds an appreciation of the swimmers who never know what the conditions will be on the day of their big swim so they are prepared for anything".
The first seven days include double workouts in the morning and evening. "Then the week get interesting. Day 8 is the total Body Brain Confusion Swim. A team of 'torturers' go out of their way to remove any mental comfort that the swimmers may be experiencing. The total amount of training time remains unknown, the swim course is never straight, the feeds remain infrequent as every possible irritation is tossed in the swimmer's way to prepare them to handle the unexpected during their Channel swims."
Unconfirmed rumor has it that Denison tossed an armful of nettles in the water as part of the Body Brain Confusion Swim on the last day, but reality is reportedly not that far behidn.
Denison explains the reason for putting the swimmers under such mental and physical stress, "Most English Channel aspirants will rest for their 6-hour qualifier and look for 15°C (59°F) calm waters - so in a sense the ideal FIRST six hour of their planned marathon swim. On the last day in Cork, the swimmers qualify for the LAST 6 hours of their planned marathon swim. The crews become all-caring and helpful. In Sandycove, the waters are in the 10-13°C (50-55°F) range, rarely calm and the swimmers have just endured their toughest 8 days of cold open water training of their lives. They leave with a sense of confidence that can see them through their future plans."
Nick Caine, a 16 year old from California, was the first swimmer to enroll in the first distance week in 2009. He completed his English Channel solo and said it wasn't nearly as tough as the Cork Distance Week that ended in the Body Brain Confusion Swim. The 2012 version quickly sold out with 75 individuals willingly and anxiously looking forward to proving their mettle.
Copyright © 2012 by Open Water Source
A Thank You Gift from WOWSA
|WOWSA is celebrating the|
1-Year Anniversary of the monthly Open Water Swimming Magazine
by giving you a free copy of the anniversary issue.
Open Water Swimming Magazine Anniversary Issue
File Size: 13MB
Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.
CLICK HERE to download your free copy now.
Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.