To educate, entertain, and enthuse those who venture beyond the shore. Over 12,725 articles on solo swims, pro races, relays, charity events, eco-swims, stage swims, marathon swims, trends, products, services, personalities, coaches, governing bodies, rules, demographics, books, films, blogs, conferences, camps, clinics, exploits and happenings in oceans, seas, lakes, rivers, dams, canals, channels, fjords, estuaries, lochs, coves, firths, straits, bays, and harbors. Sponsored by WOWSA.org.
Saturday, March 12, 2011
Penny Palfrey Keeps The Molokai Channel In The Family
Quickly gathering all their belongings and rushing out their rooms into their rental car, they took off quickly to higher ground. Unfamiliar with the island of Molokai, they followed a line of cars and eventually found themselves at Molokai High School gymnasium, one of the designated evacuation centers on the island. Unable to sleep on the bleachers, Penny was not happy with worry etched on her face.
Yet she remained focused on her goal of completing the Molokai Channel, a swim that her husband Chris held the record of 12 hours and 53 minutes.
The unknown and uncertainty reigned. Neither Penny nor Jim could predict what would happen over the next 24 hours - they stayed glued to the TV and radio news.
But they both kept faith that the swim would eventually come off and stood alert for any breaks or opportunities.
But dawn came and the tsunami warnings were still in effect. Penny had moved from trying to sleep on uncomfortable bleachers to resting in the back of her rental car. At 8 am, Penny and Chris tried to get to the wharf, but the police had blocked all roads and there was no possibility of getting down to the water's edge. Reluctantly, the team moved back to the evacuation center.
Penny, Chris and Jim talked and they decided to see if the restrictions would be lifted later in the day. But every minute they delayed the start, the weather continued to deteriorate. All the months of planning that had gone into picking the right time and place to start the swim had gone out the window. With no sleep and plans gone awry, it was remarkable how confident Penny still remained in her training and her team.
By 9 am, the authorities had lifted vehicular travel restrictions and granted access to the wharf. Penny and her crew raced down to the shoreline to witness the continued surge from the tsunamis that had broadsided all the islands of Japan. The energy stored up between the islands was evident wherever one looked upon the shoreline. Yet, despite these ominous signs, Penny and crew boarded Jim's Kihei Boy escort boat and drove full throttle to the start as Penny prepared on the rocking boat.
As they reached Laau Point on the westernmost point of Molokai Island with Oahu a full 26 miles away, the winds slapped them in the face and threw a relentless stream of whitecaps at them. For once, worry was finally etched on the veneer of Penny's face. But she applied layers and layers of sunscreen and lanolin to protect her face and went through her normal stretching regimen and preparations.
She was ready to take on Mother Nature come literally hell or high water.
At 10:54 am, Penny jumped in the water and took off at her controlled but furious 76 stroke per minute pace. Hour after hour, she maintained the quick pace and only occasionally commented that the conditions were less than ideal. "The water is kind of bumpy," she smiled with a twinkle in her eye during her feeding stops every thirty minutes.
She gave strict instructions to her crew - give me data - data that she needs to pace herself intelligently throughout the swim including how far she swam and how far she needs to go.
By the fifth hour, it was apparent that Penny was on record pace despite the less-than-ideal circumstances. "It was tough. I wanted to put in a big effort in the beginning so I could get away from [the Molokai] shore due to our late start. I guess I used up a fair bit of energy and I thought I would pay for it later, but I have done a lot of training. That last bit [of the swim] was hard getting into shore [on Oahu] with the full flood of the ebb tide."
Penny acknowledged the tough stretch of water was also incredibly gorgeous. "It was great out there. It was beautiful. I swam over a whale before my first feed. I first thought it was a whale shark, but I also saw the bottom so I figured that it could not possibly be [a whale shark.]. That was pretty amazing. I saw dolphins. I actually saw the fins."
Every 30 minutes she stopped, but every so briefly. First a banana-flavored drink on the first feeding stop, then a chocolate-flavored drink on the second, then coffee-flavored on the third. Over and over again, but the stops were nearly always under 10 seconds. Reach, drink, listen and go. Reach, drink, listen and go. She was making an incredibly difficult channel on a particularly tough day look easy.
"It was rough. The beginning was particularly tough. It never really settled down. It was hard work. I am satisfied. My crew was amazing; they worked hard. I knew everyone was tired after getting no sleep with the tsunami warning and asked to leave the hotel. It was a big effort from everybody."
Penny's big effort resulted in a record-setting swim of 11 hours 40 minutes and 33 seconds, more than an hour faster than her husband's previous record.
"Since first watching marathon swimmers from 1979, Penny Palfrey's swim was one of the gutiest swims I have ever had the privilege to witness," said observer Steven Munatones. "She made one of the toughest channels in the world - on a particularly rough day under extraordinarily unusual conditions after a sleepless night - look simple. Few others could have done that. She was amazing."
Different scenes from Penny's swim follow:
Copyright © 2011 by Open Water Source
A Thank You Gift from WOWSA
|WOWSA is celebrating the|
1-Year Anniversary of the monthly Open Water Swimming Magazine
by giving you a free copy of the anniversary issue.
Open Water Swimming Magazine Anniversary Issue
File Size: 13MB
Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.
CLICK HERE to download your free copy now.
Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.