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Wednesday, September 1, 2010

Waikiki Roughwater Swim, Online

LiveSwim.net will bring online coverage of the Waikiki Roughwater Swim on September 6th.

It will be the first time in the history of the Waikiki Roughwater Swim that highlight clips from the race across Waikiki Beach will be posted online.

Chris Lundie, founder of LiveSwim.net, said, "This truly a new and exciting experience for us to bring coverage from the 41st annual swim."

Copyright © 2010 by Steven Munatones

Open Water Swimming Series In Western Australia

Western Australia is offering a six-part Open Water Swimming Series with standard distances that runs from October to January across Perth's metropolitan beaches.

The first race is at Rockingham Beach (1.25K, 2.5K and 5K) on October 31st. The second race is at Mullaloo Beach (1.25K, 2.5K and 5K) on November 13th. The third race is in the Swan River at the Barrack Street Jetty (1.25K and 2.5K) on November 20th. The fourth race is at Champion Lakes (1.25K, 2.5K, 5K and 10K) on December 12th. The fifth race is at Leighton Beach (1.25K, 2.5K and 5K) on January 2nd.

The sixth and final race is at Sorrento Beach (2.5, 5K and 10K) on January 30th where the 10K is also the Rotto Reheasal for the world-famous Rottnest Channel Swim on

Clare Kelly of the Western Australia organization reports, "This 2010/11 Open Water Swimming Series is expected to be our biggest to date with new electronic timing system and loads of prizes and entertainment on offer."

Copyright © 2010 by Steven Munatones

New Zealand Ocean Swim Series 2010-2011 Dates

Scott Rice of the New Zealand Ocean Swim Series announced the dates of the 2010-2011 races. The extremely popular, six-part summer series will kickoff in November with the State New Zealand Ocean Swim Series: 2.8K Harbour Crossing on November 21st 2010 and will head to a variety of locations where athletes will encounter a variety of conditions.

Russell to Paihia on December 11th 2010 with OceanKids, 0.3K, 1K and 3.3K races.
Capital Classic on January 29th 2011 with OceanKids, 0.3K, 1K and 2.8K races.
Corsair Classic on February 26th 2011 with OceanKids, 0.3K, 1K and 2.8K races.
Sand to Surf on March 26th 2011 with OceanKids, 0.3K, 1K and 2.8K races.
King of the Bays on April 16th 2011 with OceanKids, 0.3K, 1K and 2.8K races.

There are discounted prices for entry to three or more swims.

Copyright © 2010 by Steven Munatones

Old School vs. New School Of Open Water Swimming

Most recently, there have been several wetsuit-clad marathon swims of note from the Bering Strait to northern California.

In the Old School, where the rules of the English Channel and British Long Distance Swimming Association have played such an influential and important role since 1926, these swims would not be certified, ratified or authorized.

Old School understands that wetsuits or any means to maintain or aid in buoyancy or warmth was to artificially overcome one of the most difficult aspects of open water swimming: the cold.

Since swimmers started to attempt crossings in oceans and lakes, swimmers know that hypothermia was and remains the greatest obstacle to success. With normal body temperatures of 37°C (98.6°F), anything below 15°C (59°F) required months, if not years, of dedicated training. Cold water acclimatization is a requirement. Training in the cold water is not easy and requires a mental toughness combined with a passionate commitment to get into and stay in cold water. Waves, currents, jellyfish, altitude, whitecaps and distance are certainly challenges, but none as difficult to overcome as one's own decreasing core body temperature.

The first sensation swimmers feel in the cold water is utter cold where the extremities feel frozen and one's body shivers with the cold. At the water's edge, swimmers take a gut check of their commitment. Total commitment is required, taking a certain kind of athlete to continue past this point.

For those who continue in the cold water, there are times when one's body starts to shake. First, just slightly and then violently. It is at this point where most swimmers raise their hand for help or head to shore or to their escort boat to get ot. Some athletes push themselves past this point of extreme discomfort through a combination of the power of cold water training (acclimatization) and a tremendously strong will. A smal percentage of athletes, who are often guided by those unfamiliar with the dangers of hypothermia, continue until they must be pulled from the water, often completely unaware of reality and their surroundings. During the advanced stages of hypothermia, the skin becomes discolored and mental acuity is significantly reduced.

It is this extreme ability to push oneself mentally and physically that the marathon swimming world highly respects and honors.

But wetsuits effectively eliminate cold from the equation. With wetsuits, the body is protected not only from the cold, but also from jellyfish and the harsh effects of the sun. With wetsuits, athletes receive the added benefit of buoyancy and have the opportunity to let their feet drag behind them – riding high in the water - a luxury not afforded to traditional swimmers. With buoyancy, warmth and protection from the elements and marine life, wetsuit swimmers have significant advantages that traditional marathon swimmers do not have.

But like conservatives and liberals in the political world, wetsuiters and traditionalists live in different worlds, adhere to different rules and are concerned with different policies.

The open water is a giant place with plenty of room for both.

Upper photo on left shows Abu-Heif, one of the greatest marathon swimmers of all time, and a swimmer in San Francisco Bay by Flatstar Design.

Copyright © 2010 by Steven Munatones

Wetsuits As Performing Enhancements - A Letter To The Editor

The Daily News of Open Water Swimming often receives emails expressing various viewpoints on the sport of open water swimming.

One such recent letter to the editor was related to the use of wetsuits, a timely topic given the fact that there have been several well-publicized marathon swims done with wetsuits recently. The writer-swimmer asked the question, "Is a wetsuit to an open water swimmer equivalent to an athlete's use of performance enhancing drugs?"

The individual offered an answer to his own question, "I continue to marvel at the Matthew Webbs and Gertrude Ederles of the world. I just cannot grasp the wetsuit as an allowable 'device' for open water swims. If it must be, there must be two divisions so a clearly identifiable standard is established - and easy to understand: non-wetsuit and wetsuit.

If the wetsuit is an issue of safety, then the question is, 'Should that person then be in the water? Or, if that person knows there is a safety issue, should that person begin to undertake a training regimen consisting of cold water acclimatization? Anyone can go buy a wetsuit, but who actually understands the rigors of training?

For every major marathon swim, all results shall be posted as wetsuit and non-wetsuit. Triathletes who are allowed to wear a wetsuit for a swim of 60 minutes or less, simply do not take the rigors of open water training seriously. Training to be safe in cold water for 45 minutes, doesn't take much and if no wetsuits were allowed, they'd all have the same hurdle/disavantage. My hunch is some triathletes do not want to train for swimming and, given the time it takes to train, question the payoff?

Where is a wetsuit justified? Lewis Pugh's swim in Mt. Everest is one example. Other extreme swims, where the masses are not interested, would qualify. But for these races, and major events, cannot get into the scenario of wetsuits. Thanks for letting me rant
."

Copyright © 2010 by Steven Munatones

History Of The Popular Manhattan Island Marathon Swim

Captain Tim Johnson provided the background information for the September 10th record-breaking attempt.

Mark Warkentin (shown on left above), Petar Stoychev (shown on right above), Rondi Davies and Tobey-Anne Saracino will be setting off on September 10th on a record attempt.

95 years previously the first authenticated circumnavigation of Manhattan Island was done by 18-year-old Robert Downing, Jr. in a time of 13 hours and 45 minutes on September 5th, 1915. His record was broken the year later by Ida Elionsky in 11 hours and 35 minutes. Ida's record-breaking swim of a woman beating the men was replicated in 1995 when Shelley Taylor-Smith set the current record of 5 hours and 45 minutes.

In 1927, the record was dropped to 8:56 by 25-year-old Bryon Summers who held the Catalina record at the time (set in April 1927 in 13 hours and 35 minutes). Byron and his navigator established the modern course for the Manhattan Island Marathon Swim by starting at Hell Gate and swimming counter clock-wise around Manhattan in synchronization with the tides.

Dial forward nearly 50 years and Diana Nyad lowered the record in 1975 to 7:57. 43-year-old Drury Gallagher subsequently lowered the record to 7:12 in 1982 and then established the Manhattan Island Swimming Association to organizae the annual race around Manhattan Island.

Captain Johnson has computed the tides for every record attempt from 1983 to 2007 using an algorithm to model the swim he developed as a student at Empire State College. His algorithm predicted the ultimately fastest circumnavigation to be 5 hours and 30 minutes.

In an interesting side note to marathon swimming history, Captain Johnson developed this 16-kilobyte computer program in BASIC when the swim record was a little over 7 hours. But it took a Hewlett-Packard computer just about as long to calculate the swim simulation itself.

When International Marathon Swimming Hall of Fame swimmer Paul Asmuth used the algorithm in 1983, he became the first person to swim around Manhattan Island under 7 hours with a time of 6:48 and ushered in the age of computer-assisted marathon swimming.

With Paul swimming and Captain Johnson planning, the computer analysis revealed that the swimmer’s finishing time was dictated by when and where they began their swim in the tide cycle.

Over a period of a few years, the record was lowered again until it stood at 6:12 set by Shelley Taylor in 1985. For six years despite several attempts, no swimmer broke the record although Karen Farnsworth came very close with a 6:13:05 effort in 1989.

The rivers around Manhattan Island were tricky and knowledge was accumulated over time and with much trial and error. In 1991, Kris Rutford made a record attempt based on Captain Johnson's model and was able to match the computer projections through 66% of the swim, but towards the end, Kris, like the others, fell behind the computer predictions. The problem was that the tide was rated at 2.7 knots for the ebb in the Hudson River, but this tide is so fast it does not tend to occur every year.

Captain Johnson had converted the BASIC algorithm and model to Lotus 1-2-3 and used a portable computer onboard the escort boat to correct for the tidal flow. In the meantime, Kris caught up with the theoretical predictions to become the first person to swim around Manhattan Island under 6 hours with a time of 5:54.

True to her competitive nature, Shelley Taylor immediately asked for the opportunity to respond to Kris' new record. Four years later, Shelley got her chance. Starting at Hell's Gate at 2:40 am, she swam up the Harlem River on the fastest tide of the year. She swam the entire Harlem River in the dark and reached the Battery ahead of Kris' time when she was held up by the Staten Island ferry that was docking at 7 am. Not happy with having to tread water for valuable minutes, Shelley tread water, hydrated and learned that she was at the same place in the same time as Kris was when he set the record. Ever motivated, Shelley took off as soon as the ferry moved out of position and put the hammer down for sprint down the East River. She swam the remaining 7 miles in 1 hour and 29 minutes to break Kris' record by 9 minutes.

Her record of 5 hours and 45 minutes still stands.

But Morty Berger, founder of NYC Swim has a new model which was first rolled out in 2009 when Liz Fry smashed the reverse circumnavigation record around Manhattan Island in a time of 11 hours and 41 minutes. Morty is predicting that it is possible for all four swimmers to go under 6 hours. The tide predicted for the September 10th record attempt is a comparable 2.7 knot ebb current that pushed both Kris and Shelley to their respective record swims.

Can Petar Stoychev, Mark Warkentin, Rondi Davies and Tobey-Anne Saracino come close to Captain Johnson's theoretical limit of 5 hours and 30 minutes?

We shall see on September 10th, starting at 2 pm when the event will be carried live online. Stay tuned for more details.

Copyright © 2010 by Steven Munatones

International Ice Swimming's Team Song

Ram Barkai posted a photo gallery of the International Ice Swimming Association's Speedo Ice Swim Africa in Fraserburg, South Africa here:



Copyright © 2010 by Open Water Source

Danger: No Black Lines To Follow For Triathletes

When triathletes take to the open water, Oakley catches them in action below. After watching the tongue-in-cheek open water training here, watch them race here where the triathlete describes the open water swim as "...that was hard core, suddenly your down and...your goggles are off..."



Copyright © 2010 by Steven Munatones

Open Water Swimming Safety Conference Reflections

Listen to the World's Great Authorities on Open Water - Sid Cassidy